Mackerel fillets
120 g
5602910001365 · opf
100g of Mackerel fillets contains 155 calories (kcal), 0.7g protein, 0.8g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 155 kcal
0150400800
ProteinLow protein 0.7 g
04.67.815.5
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
155
kcal
0.7
protein
0.8
carbs
8.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 4%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mackerel fillets?
Mackerel fillets contains 155 kcal per 100g.
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