100g of Tuna contains 214 calories (kcal), 23g protein, 0g carbs and 13g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
06.410.723
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
23.0
protein
0.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 0%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.8g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tuna?
Tuna contains 214 kcal per 100g.
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