Pastel de nata
5602691251218 · opf
100g of Pastel de nata contains 215 calories (kcal), 5.2g protein, 29g carbs and 8.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 21 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 5.2 g
06.510.821.5
Calculate by serving size
Quantity
Serving
215
kcal
5.2
protein
29.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 5.7g | high |
| Carbs | 29g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pastel de nata?
Pastel de nata contains 215 kcal per 100g.
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