Miolo de avela
5602586270522 · opf
100g of Miolo de avela contains 168 calories (kcal), 18g protein, 8.4g carbs and 5.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
058.418
FibreHigh fibre 7.9 g
03612
SugarLow sugar 4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
168
kcal
18.0
protein
8.4
carbs
5.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 22%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 5.1g | high |
| Carbs | 8.4g | |
| Sugars | 4g | low |
| Fibre | 7.9g | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Miolo de avela?
Miolo de avela contains 168 kcal per 100g.
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