100g of Miolo de avelã contains 176 calories (kcal), 16g protein, 6.5g carbs and 63g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.38.817.6
FibreHigh fibre 6.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
16.0
protein
6.5
carbs
63.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 4%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 63g | high |
| Saturated | 6.6g | high |
| Carbs | 6.5g | |
| Sugars | 2.8g | low |
| Fibre | 6.3g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Miolo de avelã?
Miolo de avelã contains 176 kcal per 100g.
Is Miolo de avelã ultra-processed?
Miolo de avelã is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Miolo de avelã
Category
Other Servings
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