Amêndoas de Portugal

by Frutorra
150 g
5602586154051 · opf
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100g of Amêndoas de Portugal contains 688 calories (kcal), 15g protein, 12g carbs and 60g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 688 kcal
ProteinLow protein 15 g

Positive

per 100 g
FibreHigh fibre 20 g
ProcessingUnprocessed
SugarLow sugar 3.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
688
kcal
15.0
protein
12.0
carbs
60.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 8% Fat 83%
NutrientAmountLevel
Energy688 kcal
Fat60ghigh
Saturated5.6ghigh
Carbs12g
Sugars3.8glow
Fibre20g
Protein15g
Salt0glow

Common Questions

How many calories are in Amêndoas de Portugal?
Amêndoas de Portugal contains 688 kcal per 100g.
Is Amêndoas de Portugal ultra-processed?
Amêndoas de Portugal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

AMÊNDOA com pele.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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