100g of Africa contains 529 calories (kcal), 11g protein, 48g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 529 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 11 g
015.926.552.9
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
529
kcal
11.0
protein
48.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 37%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 31g | high |
| Saturated | 3.6g | moderate |
| Carbs | 48g | |
| Sugars | 3.2g | low |
| Fibre | 5.3g | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Africa?
Africa contains 529 kcal per 100g.
Category
Other Servings
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