100g of Esses contains 478 calories (kcal), 5.9g protein, 67.1g carbs and 20.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.4 g
0522.545
Saturated fatHigh saturated fat 10.1 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.9 g
014.323.947.8
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
478
kcal
5.9
protein
67.1
carbs
20.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 20.2g | high |
| Saturated | 10.1g | high |
| Carbs | 67.1g | |
| Sugars | 28.4g | high |
| Fibre | 2g | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Esses?
Esses contains 478 kcal per 100g.
Is Esses ultra-processed?
Esses is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, margarina vegetal [óleos vegetais (soja, girassol), matérias gordas vegetais (palma, coco), água, sal, emulsionante: mono e diglicéridos de ácidos gordos; aromas, corante: carotenos; regulador de acidez: ácido cítrico], açúcar, água, ovo pasteurizado, xarope de glicose, levedante: hidrogenocarbonato de sódio; sal, aroma a limão.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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