100g of Atum contains 122 calories (kcal), 15g protein, 0g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 11 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
03.76.115
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
15.0
protein
0.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 0%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 11g | high |
Common Questions
How many calories are in Atum?
Atum contains 122 kcal per 100g.
Is Atum ultra-processed?
Atum is NOVA group 3 (processed).
Ingredients
Atum, óleo de soja
Category
Other Servings
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