Tuna In Soy Oil

by Cadorio
5602463102045 · opf
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100g of Tuna In Soy Oil contains 218 calories (kcal), 26.8g protein, 0g carbs and 12.5g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.7 g
ProcessingProcessed
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 26.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
218
kcal
26.8
protein
0.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%
NutrientAmountLevel
Energy218 kcal
Fat12.5gmoderate
Saturated1.8gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein26.8g
Salt1.7ghigh

Common Questions

How many calories are in Tuna In Soy Oil?
Tuna In Soy Oil contains 218 kcal per 100g.
Is Tuna In Soy Oil ultra-processed?
Tuna In Soy Oil is NOVA group 3 (processed).

Ingredients

Tuna, soy oil and salt

Category

Fish & seafood

Other Servings

100g 1 serving (2 ONZ (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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