Black Pork Ham
5602386003979 · opf
100g of Black Pork Ham contains 405 calories (kcal), 24.9g protein, 1g carbs and 33.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.2 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.9 g
012.220.340.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
405
kcal
24.9
protein
1.0
carbs
33.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 1%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 33.9g | high |
| Saturated | 13.2g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 24.9g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Black Pork Ham?
Black Pork Ham contains 405 kcal per 100g.
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