100g of Cheddar contains 391 calories (kcal), 25g protein, 3g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
011.719.639.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
391
kcal
25.0
protein
3.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 31g | high |
| Saturated | 20g | high |
| Carbs | 3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cheddar?
Cheddar contains 391 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leite_ de vaca pasteurizado, sal, fermentos lácteos, estabilizador (cloreto de cálcio), corante natural (E160a(i)) e coalho.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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