100g of Requeijão de Ovelha Azeitão contains 196 calories (kcal), 10g protein, 4.5g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.99.819.6
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
10.0
protein
4.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 9%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 4.5g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Requeijão de Ovelha Azeitão?
Requeijão de Ovelha Azeitão contains 196 kcal per 100g.
Is Requeijão de Ovelha Azeitão ultra-processed?
Requeijão de Ovelha Azeitão is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Soro de leite_, leite_ de ovelha e sal.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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