Porridge Canela

300 g
5602353909082 · opf
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100g of Porridge Canela contains 456 calories (kcal), 15.6g protein, 59g carbs and 12.9g fat.

Negative

per 100 g
EnergyHigh calorie density 456 kcal
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinSource of protein 15.6 g
FibreHigh fibre 20.9 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
456
kcal
15.6
protein
59.0
carbs
12.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 57% Fat 28%
NutrientAmountLevel
Energy456 kcal
Fat12.9gmoderate
Saturated1.6gmoderate
Carbs59g
Sugars1.1glow
Fibre20.9g
Protein15.6g
Salt?

Common Questions

How many calories are in Porridge Canela?
Porridge Canela contains 456 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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