Tempeh

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100g of Tempeh contains 138 calories (kcal), 14.4g protein, 2g carbs and 7.2g fat.

Positive

per 100 g
ProteinHigh protein 14.4 g
FibreSource of fibre 3.8 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
14.4
protein
2.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 44% Carbs 6% Fat 50%
NutrientAmountLevel
Energy138 kcal
Fat7.2gmoderate
Saturated1.5glow
Carbs2g
Sugars0.2glow
Fibre3.8g
Protein14.4g
Salt?

Common Questions

How many calories are in Tempeh?
Tempeh contains 138 kcal per 100g.