Wakame
5602353900041 · opf
100g of Wakame contains 233 calories (kcal), 14.1g protein, 39.7g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 15.7 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.1 g
0711.723.3
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
14.1
protein
39.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 69%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 39.7g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 14.1g | |
| Salt | 15.7g | high |
Common Questions
How many calories are in Wakame?
Wakame contains 233 kcal per 100g.
Category
Other Servings
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