100g of O Charcuteiro Fiambre Perna Extra Fatias Finas contains 92 calories (kcal), 18g protein, 0.8g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.84.618
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
18.0
protein
0.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 78%
Carbs 3%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in O Charcuteiro Fiambre Perna Extra Fatias Finas?
O Charcuteiro Fiambre Perna Extra Fatias Finas contains 92 kcal per 100g.
Is O Charcuteiro Fiambre Perna Extra Fatias Finas ultra-processed?
O Charcuteiro Fiambre Perna Extra Fatias Finas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Perna de suíno (77%) (Origem Portugal), água, dextrose, sal, regulador de acidez (lactato de potássio), gelificantes (algas Eucheuma transformadas e goma konjac), emulsionantes (trifosfatos, difosfatos e polifosfatos), conservantes (acetatos de sódio e nitrito de sódio), antioxidante (ascorbato de sódio), aromas e aroma de fumo.
Category
Other Servings
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