O Charcuteiro Fiambre Perna Extra Forno a Lenha

by Izidoro
110 g
5602348108599 · opf
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100g of O Charcuteiro Fiambre Perna Extra Forno a Lenha contains 91 calories (kcal), 19g protein, 0.5g carbs and 1.9g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g

Positive

per 100 g
ProteinHigh protein 19 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
19.0
protein
0.5
carbs
1.9
fat

Nutrition Facts per 100g

Protein 80% Carbs 2% Fat 18%
NutrientAmountLevel
Energy91 kcal
Fat1.9glow
Saturated0.8glow
Carbs0.5g
Sugars?
Fibre?
Protein19g
Salt2.5ghigh

Common Questions

How many calories are in O Charcuteiro Fiambre Perna Extra Forno a Lenha?
O Charcuteiro Fiambre Perna Extra Forno a Lenha contains 91 kcal per 100g.
Is O Charcuteiro Fiambre Perna Extra Forno a Lenha ultra-processed?
O Charcuteiro Fiambre Perna Extra Forno a Lenha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Perna de suíno (77%) (origem: Portugal), água, sal, regulador de acidez (lactato de potássio), açúcar, emulsionantes (trifosfatos), gelificantes (carragenina, algas Eucheuma transformadas e goma de alfarroba), aromas, intensificadores de sabor (glutamato monossódico, guanilato dissódico e inosinato dissódico), antioxidante (ascorbato de sódio) e conservantes (acetatos de sódio e nitrito de sódio).

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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