100g of Chouriço contains 138 calories (kcal), 10g protein, 9.9g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 10 g
04.16.913.8
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
10.0
protein
9.9
carbs
6.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 28%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 9.9g | |
| Sugars | 1.8g | low |
| Fibre | 0.5g | |
| Protein | 10g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Chouriço?
Chouriço contains 138 kcal per 100g.
Is Chouriço ultra-processed?
Chouriço is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de suíno, água, amido, reguladores de acidez (lactato de sódio), dextrose, sal, proteína de LEITE, gelificantes (carragenina, algas Eucheuma transformadas, goma de alfarroba e cloreto de potássio), emulsionantes (trifosfatos), aromas, antioxidantes (eritorbato de sódio), aroma de fumo, intensificadores de sabor (glutamato monossódico, guanilato dissódico e inosinato dissódico), conservantes (nitrito de sódio).
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