100g of Granola com Mel contains 414 calories (kcal), 10g protein, 58g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 414 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 10 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
414
kcal
10.0
protein
58.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 58g | |
| Sugars | 29g | high |
| Fibre | 7g | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Granola com Mel?
Granola com Mel contains 414 kcal per 100g.
Is Granola com Mel ultra-processed?
Granola com Mel is NOVA group 3 (processed).
Ingredients
_Flocos de Aveia Integral_, Mel (35%), _Amêndoas_, _Sementes de Sésamo_, Sementes de Linhaça, Sementes de Girassol.
Category
Other Servings
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