Granola portuguesa

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100g of Granola portuguesa contains 372 calories (kcal), 10g protein, 57g carbs and 14g fat.

Negative

per 100 g
SugarHigh sugar 29 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 10 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
372
kcal
10.0
protein
57.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 58% Fat 32%
NutrientAmountLevel
Energy372 kcal
Fat14gmoderate
Saturated2gmoderate
Carbs57g
Sugars29ghigh
Fibre?
Protein10g
Salt0.3glow

Common Questions

How many calories are in Granola portuguesa?
Granola portuguesa contains 372 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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