100g of Granola com Mel contains 380 calories (kcal), 10g protein, 59g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10 g
011.41938
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
10.0
protein
59.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 13g | moderate |
| Saturated | 2g | moderate |
| Carbs | 59g | |
| Sugars | 31g | high |
| Fibre | 6.6g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola com Mel?
Granola com Mel contains 380 kcal per 100g.
Is Granola com Mel ultra-processed?
Granola com Mel is NOVA group 3 (processed).
Ingredients
_Flocos de Aveia Integral_, Mel (38%), _Amêndoas_, _Sementes de Sésamo_, Sementes de Linhaça, Sementes de Girassol.
Category
Other Servings
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