100g of Requeijão contains 238 calories (kcal), 8.9g protein, 1.2g carbs and 21.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15.4 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
07.111.923.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
8.9
protein
1.2
carbs
21.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 2%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 21.7g | high |
| Saturated | 15.4g | high |
| Carbs | 1.2g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 8.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Requeijão?
Requeijão contains 238 kcal per 100g.
Is Requeijão ultra-processed?
Requeijão is NOVA group 3 (processed).
Ingredients
Soro de LEITE de Ovelha e Cabra, LEITE Pasteurizado.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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