Filet do cavala à portuguesa

by Manna
120 g
5601721211215 · opf
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100g of Filet do cavala à portuguesa contains 284 calories (kcal), 20g protein, 23g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 1 g
EnergyModerate calorie density 284 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
284
kcal
20.0
protein
23.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 39% Carbs 46% Fat 15%
NutrientAmountLevel
Energy284 kcal
Fat3.5gmoderate
Saturated3.5gmoderate
Carbs23g
Sugars0glow
Fibre?
Protein20g
Salt1gmoderate

Common Questions

How many calories are in Filet do cavala à portuguesa?
Filet do cavala à portuguesa contains 284 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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