100g of Presunto Fatias contains 189 calories (kcal), 33.4g protein, 1g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.6 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 33.4 g
05.79.533.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
33.4
protein
1.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 70%
Carbs 2%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 33.4g | |
| Salt | 6.6g | high |
Common Questions
How many calories are in Presunto Fatias?
Presunto Fatias contains 189 kcal per 100g.
Is Presunto Fatias ultra-processed?
Presunto Fatias is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Perna de suíno (96%), sal marinho, açúcar, dextrose, conservantes (E250, E252) e antioxidantes (E316, E331).
Category
Other Servings
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