Pastel de Nata
5601616214123 · opf
100g of Pastel de Nata contains 218 calories (kcal), 3.1g protein, 39.3g carbs and 5.4g fat.
Negative
per 100 gSugarHigh sugar 32.2 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 3.1 g
06.510.921.8
Positive
per 100 gFibreHigh fibre 17.6 g
03617.6
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
218
kcal
3.1
protein
39.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 72%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 39.3g | |
| Sugars | 32.2g | high |
| Fibre | 17.7g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pastel de Nata?
Pastel de Nata contains 218 kcal per 100g.
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