Oats ready to mix

5601607073937 · opf
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100g of Oats ready to mix contains 374 calories (kcal), 14g protein, 62g carbs and 7.2g fat.

Negative

per 100 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 14 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
374
kcal
14.0
protein
62.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy374 kcal
Fat7.2gmoderate
Saturated1.4glow
Carbs62g
Sugars0.7glow
Fibre?
Protein14g
Salt0.1glow

Common Questions

How many calories are in Oats ready to mix?
Oats ready to mix contains 374 kcal per 100g.