100g of Oats & Whey contains 383 calories (kcal), 30g protein, 44g carbs and 8.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
011.519.238.3
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
30.0
protein
44.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 47%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 44g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oats & Whey?
Oats & Whey contains 383 kcal per 100g.
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