Tostas

by diatosta

350 g

5601560111196 · opf

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100g of Tostas contains 396 calories (kcal), 11g protein, 70g carbs and 7.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 396 kcal

0150400800

ProteinLow protein 11 g

011.919.839.6

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

SugarLow sugar 4.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

396

kcal

11.0

protein

70.0

carbs

7.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%

Nutrient	Amount	Level
Energy	396 kcal
Fat	7.1g	moderate
Saturated	1g	low
Carbs	70g
Sugars	4.9g	low
Fibre	4.3g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Tostas?

Tostas contains 396 kcal per 100g.

Is Tostas ultra-processed?

Tostas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

farine de blé 82%, huile de tournesol riche en acide oléique, lactosérum, dextrose, extrait de malt d'orge, levure , gluten de blé, sel, farine de soja, émulsifiants E472e, E322, antioxydant : acide ascorbique

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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