100g of Muesli cereal mix contains 395 calories (kcal), 12g protein, 55g carbs and 12g fat.
Negative
per 100 gSugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.819.839.5
FibreHigh fibre 9.5 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
12.0
protein
55.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 55g | |
| Sugars | 19g | moderate |
| Fibre | 9.5g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Muesli cereal mix?
Muesli cereal mix contains 395 kcal per 100g.
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