100g of Marinhas Integrais contains 409 calories (kcal), 10.5g protein, 64g carbs and 12g fat.
Negative
per 100 gEnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10.5 g
012.320.540.9
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
409
kcal
10.5
protein
64.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 64g | |
| Sugars | 1.9g | low |
| Fibre | 8.3g | |
| Protein | 10.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Marinhas Integrais?
Marinhas Integrais contains 409 kcal per 100g.
Category
Other Servings
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