100g of Seitan contains 136 calories (kcal), 29.5g protein, 1.8g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 29.5 g
04.16.829.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
29.5
protein
1.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 88%
Carbs 5%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 29.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 136 kcal per 100g.
Category
Other Servings
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