100g of Granola Superior contains 496 calories (kcal), 13.1g protein, 48.8g carbs and 25.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 496 kcal
0150400800
SugarSome sugar 16.9 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 13.1 g
014.924.849.6
Positive
per 100 gFibreHigh fibre 7.9 g
03612
Calculate by serving size
Quantity
Serving
496
kcal
13.1
protein
48.8
carbs
25.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 41%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 25.8g | high |
| Saturated | 4.3g | moderate |
| Carbs | 48.8g | |
| Sugars | 16.9g | moderate |
| Fibre | 7.9g | |
| Protein | 13.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Granola Superior?
Granola Superior contains 496 kcal per 100g.
Is Granola Superior ultra-processed?
Granola Superior is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de Aveia Integral (41%), _Avelãs_ (9%), Pevides de Abóbora (8%), Açúcar, Sementes de Girassol (6%), _Amêndoas_ (6%), Arroz Tufado (arroz [6%], açúcar, glúten de _trigo_, farinha maltada de _cevada_ e _trigo_ e sal), Óleo Vegetal de Palma, Mel, _Nozes Pecan_ (3%), Sementes de Linhaça (2%), Farinha de _Trigo_, _Leite_ em pó desengordurado e Sal.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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