Granola Cereais, Sementes e Frutos Secos

by Salutem
500 g
5601557051207 · opf
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100g of Granola Cereais, Sementes e Frutos Secos contains 462 calories (kcal), 12.3g protein, 55.2g carbs and 19.7g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 462 kcal
SugarSome sugar 21.7 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 0.6 g
ProteinLow protein 12.3 g

Positive

per 100 g
FibreHigh fibre 7.5 g

Calculate by serving size

Quantity
Serving
462
kcal
12.3
protein
55.2
carbs
19.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 49% Fat 40%
NutrientAmountLevel
Energy462 kcal
Fat19.7ghigh
Saturated3.9gmoderate
Carbs55.2g
Sugars21.7gmoderate
Fibre7.5g
Protein12.3g
Salt0.6gmoderate

Common Questions

How many calories are in Granola Cereais, Sementes e Frutos Secos?
Granola Cereais, Sementes e Frutos Secos contains 462 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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