100g of Aveia Flocos Tostados contains 432 calories (kcal), 10.4g protein, 67.9g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 22.5 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 10.4 g
01321.643.2
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
432
kcal
10.4
protein
67.9
carbs
11.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 67.9g | |
| Sugars | 22.5g | moderate |
| Fibre | 6.8g | |
| Protein | 10.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Aveia Flocos Tostados?
Aveia Flocos Tostados contains 432 kcal per 100g.
Is Aveia Flocos Tostados ultra-processed?
Aveia Flocos Tostados is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aveia Integral (62%), Açúcar, Arroz Extrudido (farinha de arroz (6%), açúcar, glúten de trigo, farinha maltada de cevada e trigo e sal), Óleo de Palma, Mel (6%), Farinha de Trigo, Leite em pó desengordurado e Sal.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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