100g of Aveia integral contains 368 calories (kcal), 15g protein, 57g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
01118.436.8
FibreHigh fibre 9.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
15.0
protein
57.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 57g | |
| Sugars | 0g | low |
| Fibre | 9.2g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Aveia integral?
Aveia integral contains 368 kcal per 100g.
Category
Other Servings
Related lists
English
Português