100g of Sementes Chia contains 446 calories (kcal), 21.6g protein, 1g carbs and 32.6g fat.
Negative
per 100 gEnergyHigh calorie density 446 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 21.6 g
013.422.344.6
FibreHigh fibre 31 g
03631
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
446
kcal
21.6
protein
1.0
carbs
32.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 1%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 32.6g | high |
| Saturated | 3.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 31g | |
| Protein | 21.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sementes Chia?
Sementes Chia contains 446 kcal per 100g.
Is Sementes Chia ultra-processed?
Sementes Chia is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sementes de Chia (Salvia Hispanica L.).
Category
Other Servings
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