CORN FLAKES

by Salutem
250 g
5601557049501 · opf
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100g of CORN FLAKES contains 386 calories (kcal), 9.2g protein, 79.8g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 9.2 g

Positive

per 100 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
386
kcal
9.2
protein
79.8
carbs
2.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%
NutrientAmountLevel
Energy386 kcal
Fat2.5glow
Saturated1.1glow
Carbs79.8g
Sugars1.3glow
Fibre?
Protein9.2g
Salt0.3glow

Common Questions

How many calories are in CORN FLAKES?
CORN FLAKES contains 386 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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