100g of Quinoa contains 333 calories (kcal), 13.3g protein, 55.6g carbs and 4.4g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01016.733.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
13.3
protein
55.6
carbs
4.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.1g | low |
| Carbs | 55.6g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 333 kcal per 100g.
Category
Other Servings
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