100g of Tofu nature contains 123 calories (kcal), 12.9g protein, 2.6g carbs and 6.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 12.9 g
03.76.212.9
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
12.9
protein
2.6
carbs
6.8
fat
Nutrition Facts per 100g
Protein 42%
Carbs 8%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 2.6g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tofu nature?
Tofu nature contains 123 kcal per 100g.
Category
Other Servings
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