100g of Soja contains 334 calories (kcal), 52g protein, 19.9g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 11.3 g
0522.545
EnergyModerate energy density 334 kcal
0150400800
Positive
per 100 gProteinHigh protein 52 g
01016.752
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
52.0
protein
19.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 27%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 19.9g | |
| Sugars | 11.3g | moderate |
| Fibre | ? | |
| Protein | 52g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soja?
Soja contains 334 kcal per 100g.
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