Esparguete Integral

by Insular

500g

5601479120012 · opf

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100g of Esparguete Integral contains 338 calories (kcal), 12.7g protein, 65g carbs and 1.4g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 338 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.7 g

010.216.933.8

FibreHigh fibre 7.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.8 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

338

kcal

12.7

protein

65.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%

Nutrient	Amount	Level
Energy	338 kcal
Fat	1.4g	low
Saturated	0.2g	low
Carbs	65g
Sugars	4.8g	low
Fibre	7.5g
Protein	12.7g
Salt	0g	low

Common Questions

How many calories are in Esparguete Integral?

Esparguete Integral contains 338 kcal per 100g.

Is Esparguete Integral ultra-processed?

Esparguete Integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semola de trigo duro (90%), fibra de trigo (10%)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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