Ruffles double crunch

by Ruffles
5601363010047 · opf
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100g of Ruffles double crunch contains 488 calories (kcal), 7.9g protein, 55.4g carbs and 24.7g fat.

Negative

per 100 g
EnergyHigh calorie density 488 kcal
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1 g
ProteinLow protein 7.9 g

Positive

per 100 g
FibreSource of fibre 5.8 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
488
kcal
7.9
protein
55.4
carbs
24.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 46% Fat 47%
NutrientAmountLevel
Energy488 kcal
Fat24.7ghigh
Saturated1.9gmoderate
Carbs55.4g
Sugars2.7glow
Fibre5.8g
Protein7.9g
Salt1gmoderate

Common Questions

How many calories are in Ruffles double crunch?
Ruffles double crunch contains 488 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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