100g of Arroz integral Vegetais e Sementes contains 195 calories (kcal), 4.4g protein, 30g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 4.4 g
05.89.819.5
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
4.4
protein
30.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 30g | |
| Sugars | 1.7g | low |
| Fibre | 3.4g | |
| Protein | 4.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Arroz integral Vegetais e Sementes?
Arroz integral Vegetais e Sementes contains 195 kcal per 100g.
Ingredients
Ingredientes Ingredients | Ingrédients. Arroz integral (36%), água, ervilhas (8%), cenoura (6%), milho doce (6%), alho francês (6%), azeite virgem extra, linhaça dourada (3%), sal, alho.
Category
Other Servings
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