100g of Frutos Secos contains 184 calories (kcal), 1.9g protein, 40g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 37 g
0522.545
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 1.9 g
05.59.218.4
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
184
kcal
1.9
protein
40.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 93%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 40g | |
| Sugars | 37g | high |
| Fibre | 5.7g | |
| Protein | 1.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 184 kcal per 100g.
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