100g of Tâmara Seca contains 321 calories (kcal), 2.3g protein, 74g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 67 g
0522.545
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 2.3 g
09.616.132.1
Positive
per 100 gFibreHigh fibre 7.8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
2.3
protein
74.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 74g | |
| Sugars | 67g | high |
| Fibre | 7.8g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tâmara Seca?
Tâmara Seca contains 321 kcal per 100g.
Is Tâmara Seca ultra-processed?
Tâmara Seca is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TÂMARA SECA, XAROPE DE GLICOSE E CONSERVANTE (SORBATO DE POTÁSSIO).
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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