100g of Mistura de frutas secas com miolo de amêndoa e noz contains 479 calories (kcal), 6.9g protein, 62g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43 g
0522.545
EnergyHigh calorie density 479 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 6.9 g
014.42447.9
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
479
kcal
6.9
protein
62.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 21g | high |
| Saturated | 2.7g | moderate |
| Carbs | 62g | |
| Sugars | 43g | high |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mistura de frutas secas com miolo de amêndoa e noz?
Mistura de frutas secas com miolo de amêndoa e noz contains 479 kcal per 100g.
Is Mistura de frutas secas com miolo de amêndoa e noz ultra-processed?
Mistura de frutas secas com miolo de amêndoa e noz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tâmara seca (27%), uva passa (27%), miolo de _amêndoa_ com pele (20%), sultana dourada (15%), miolo _noz_ (11%), xarope de glicose, óleo de girassol e conservantes (E202 e E220 (_sulfitos_)).
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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