100g of Frutos secos contains 312 calories (kcal), 3g protein, 66g carbs and 2.1g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 312 kcal
0150400800
ProteinLow protein 3 g
09.415.631.2
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
312
kcal
3.0
protein
66.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 90%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 2.1g | low |
| Saturated | 1g | low |
| Carbs | 66g | |
| Sugars | 39g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 312 kcal per 100g.
Is Frutos secos ultra-processed?
Frutos secos is NOVA group 3 (processed).
Ingredients
Alperce seco e conservante (E220) (_sulfitos_).
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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