Sementes de Chia

by Continente
5601312876533 · opf
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100g of Sementes de Chia contains 433 calories (kcal), 16g protein, 4g carbs and 34g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 433 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 23.3 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
433
kcal
16.0
protein
4.0
carbs
34.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 4% Fat 79%
NutrientAmountLevel
Energy433 kcal
Fat34ghigh
Saturated0glow
Carbs4g
Sugars3.3glow
Fibre23.3g
Protein16g
Salt0glow

Common Questions

How many calories are in Sementes de Chia?
Sementes de Chia contains 433 kcal per 100g.

Ingredients

Sementes de Chia (Sálvia hispânica L)

Category

Nuts & seeds

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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