100g of Cordon Bleu contains 240 calories (kcal), 12g protein, 13.8g carbs and 14.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.21224
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
12.0
protein
13.8
carbs
14.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 24%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 13.8g | |
| Sugars | 1.9g | low |
| Fibre | 4.1g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 240 kcal per 100g.
Category
Other Servings
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